Here's what people are saying about us......
Having spent the past 20 years as a senior executive in a US global IT company, travelling all over the world I developed very poor posture. I was referred to Emma by my physiotherapist and I have seen amazing results in my first 10 sessions, already I can see an improvement in my posture and core strength, leading to a reduction in my discomfort. Emma is a great teacher – she is clear in her instruction and is hugely knowledgeable in her subject. I would thoroughly recommend her to other executives.
I started Pilates with Emma in 2019 not really knowing what to expect..... I absolutely loved it! from the moment I walked into the studio I just felt a really good vibe, Emma welcomed me with with a huge smile on her face which gave me a great buzz. Emma did a full assessment on me and asked me what I wanted to achieve. It quickly became a weekly visit to see Emma and I have gained all my strength back, especially my stomach muscles after having 3 children. Highly recommended!
As a doctor, I understand the importance of a healthy lifestyle but, as a back pain sufferer, I also understand how vital it is to have good posture and the value of Pilates. My personal experience is that Emma, founder of the New Forest Pilates, and her team provide an outstanding, contemporary approach, with major benefits for both individuals and corporate clients alike.
I returned to work as a Clinical Psychologist having suffered back problems and I was impressed with Emma’s ability to help me build my strength & confidence in doing the Pilates exercises. I love the online format and the flexibility it offers. Emma gives really clear instructions that are easy to follow with options for your own level. I feel so much better and I really look forward to doing the classes.
I started doing Emma’s online classes during lockdown and it was the best thing I did. It’s so convenient having 24/7 access to the videos, I can do sessions whenever it suits me. The classes are easy to follow with clear instructions and I always feel so much better after I have done a session. Emma’s teaching style is very much focused around doing the exercises properly with good technique so I know I am benefiting from doing the classes and progressing in a safe and appropriate way.
Emma's online classes are so easy to follow and I love the 24/7 access, its so convenient. My core strength has improved and I can now successfully manage my back pain. You will be in safe hands with Emma and I highly recommend you give it a go.
I really enjoy and value Emma's online videos, they are an excellent way to keep my Pilates practice going regularly whilst still benefitting from Emma's clear teaching guidance. The videos are available whenever I want to do a class which is a real bonus given my hectic workload and lifestyle!