If you want to join a live online class with an instructor to guide you through and watch out for any necessary corrections then you can join Emma’s morning classes that run Monday-Thursday at 09.30.
This is just £8 per week and you can join as many classes as you like in that week. Contact us to arrange payment and we can get you started.
If you are a beginner then you will need to book a private online zoom session with Emma so she can teach you the basics, or sign up to the online videos and follow the 8 step beginner program before starting the live classes. A private one hour online session prior to starting the live classes is £40.
It is essential you have the basic Pilates technique correct before attending a full class, this will reduce any chances of you injuring yourself and will allow you to feel the maximum benefits of Pilates.
If you would like to chat through getting started, just get in touch with us and we can take it from there.
We want to make Pilates available to everybody so don’t worry about taking that first step, we will be there to guide you.